Anxiety ~ Stress ~ Depression ~ Phobias ~ Sleep Problems ~ Lack of Confidence
Weight Gain ~ Emotional and Physical Pain ~ Cravings ~ Unresolved Childhood Issues
Relationship Problems ~ Work-related Performance Issues ~ Lack of Self-Esteem
Unhappiness ~ Past Traumatic Events ~ Bereavement
…and so much more…
For further inquiries, and info. about EFT One-to-One Sessions in Salisbury Wilts. UK. and surrounding areas, follow the link below
EFT (Emotional Freedom Techniques) ~ is a non-intrusive, holistic therapy technique. It often produces surprising and sometimes startling results in clearing negative emotional patterns and self-inhibiting beliefs. The ones that hold us back and keep us from living our happiest and most abundant life.
EFT combines the ancient healing practice of Traditional Acupuncture, a vast new understanding of Energy Medicine and modern psychology techniques and neuroscience.
In EFT, the Chi Energy is stimulated simply by Tapping with two or three fingers on each of a series of key Acu-Points.
While at the same time, repeating certain specially constructed phrases to remain focused on a specific negative emotionally-charged issue, and reset it, so the negative charge is removed.
Through this simple process, EFT creates a direct line to the sub-conscious, clearing away unwanted thought patterns, de-activating triggers and restoring our self-belief and optimism in life. It is a simple technique, specifically developed to be accessible to all of us as a self-help tool.
Stressful events throughout our lives set up belief systems that have poor ‘wiring’.
This causes disruptions in the flow of Chi Energy. Negative emotions and self-limiting beliefs are built into our system, and dictate how we function. Often there will be a complex tangle of different deep beliefs that keep us stuck, feeling unfulfilled and unhappy.
The founder of EFT, Gary Craig, said that we all live in a Palace of Possibilities.
Many of us choose to occupy one or two familiar rooms.
We do this because we feel safe and comfortable surrounded by what we know. We can feel threatened by newness and change. But then we also want to move forward in our lives …. we have dreams and desires, hopes and goals, yet to be fulfilled.
Sometimes, something holds us back and we’re not sure what it is.
The challenges we face in life don’t stop coming.
What can change however, is our response to them.
EFT, used as a regular practice, will help us bring clarity, focus, self-trust and robust intelligence to whatever issue comes our way.
Throughout this website you will find information and instruction that can help you develop an effective EFT practice, which will enhance you daily life beyond any expectations.
EFT is a practice, and it’s best done everyday. If you can find a few minutes each day to clear away the negative thoughts rolling around in your head, your life will be transformed for the better. You will discover what it feels like ~ to have Clarity in Mind and Body. Make EFT work for you!
EFT South UK Vision Board Workshops are a one day event during which time you will create a series of vision boards based on certain themes.
During the day you will be guided to learn how to use EFT with your boards to Tap away negativity and self-doubt.